Physical weaknesses as well as mental and emotional problems can not be separated. At which level the priorities lie, can be found out by means of an individual support of our professional team.
Too much sitting, too little exercise - this leads to permanent tension, hardening and eventually to chronic pain. Through targeted and accurate bodywork such as gymnastics and sports training, such complaints can be well resolved and the overall well-being improves immensely.
Certified physiotherapist, sports scientist
Mag. Sanja Pastar
Sports scientist
Mag. Josko Pastar
Steirerhof-Doctor
Dr. Edith Eleonore Wegscheider
You are able to announce your treatment wishes through the wish list. Just click on the treatment or the heart and your request will be attached to the form.
Body fat measurement
€ 38
We measure the proportion of fat, muscle and water in your body using bioelectric impedance analysis.
The result is interpreted in a consultation and a therapy program will be recommended.
Duration of treatment approx. 20 minutes
Muscle-function test
€ 55
This exercise program is specially designed for training in the gym. This avoids incorrect and counterproductive practice on the equipment.
Duration of treatment approx. 50 minutes
Back-Check®
€ 86
A power measurement of all posture relevant muscles
Conventional workout for the most obvious back muscles will not repair back pain, in fact, training just the superficial back muscles actually increases the pain. With the Back-Check® we use an instrument which can identify and measure the muscular deficiencies and imbalances. With this opportunity we can adjust your workout much more efficiently for a sure success. The aim is to stabilize the spine.
Duration of treatment approx. 45 minutes
Spine measurement with MediMouse®
€ 55
The MediMouse® offers a radiance free, uninvasive, instrumental measuring of the spine, a necessity before planning a specific back treatment.
It is a measurement for a computer supported presentation and analysis of the form and mobility of the spine. The spine is getting presented on the computer in 3D and shows bad postures, weaknesses and problems.
This treatment is included in the arrangement Special Back Package!
Duration of treatment approx. 30 minutes
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Physiotherapy
€ 55
Problems such as restriction or limitations of activity of the body that are detected in the physiotherapeutic examination can be improved in this particular unit.
Physiotherapy is particularly successful for orthopedic disorders, gynecological needs (pelvic floor gymnastics), lung dieseases (individually tailored respiratory exercises) and is used in conjunction with surgical interventions (oncology, sports therapy).
This treatment is included in the arrangement Special Back Package!
Duration of treatment approx. 30 minutes
Physiotherapy
€ 88
Duration of treatment approx. 50 minutes
Individual health coaching
€ 55
This serves to dissolve painful muscle tension. The individual advice from a trainer is also ideal for anyone who wants to start serious running, cycling or intensive muscle training. Each training session is customized and can consists of: Nordic walking, water aerobics, underwater gymnastics, relaxation training, Qi Gong, Taiji, running, yoga, fascia training, swimming, breathing gymnastics, gym training, spine gymnastics or prenatal gymnastics.
Duration of treatment approx. 30 minutes
Individual health coaching
€ 88
Duration of treatment approx. 50 minutes
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Pain regulation therapy with SCENAR
€ 47
The Scenar device works by using a pulse technology – a form of electrotherapy, which regulates the vegetative nervous system. Each pulse is different to the previous ones, preventing the body from adapting to them. Especially used for pain, after 20 to 30 minutes there will be a significant relief. Even with discomfort of the musculoskeletal system, fractures, disorders of the nervous system, respiratory and lung problems and consequences of long-term stress positive results are achieved.
Duration of treatment approx. 25 minutes
Pain regulation therapy with SCENAR
€ 82
Duration of treatment approx. 50 minutes
Electrotherapy
€ 26
Various current electrotherapies such as galvanisation, iontophoresis, faradisation (current), exponential current or diadynamic current support the treatment of all musculo-skeletal disorders. Electrotherapy helps with disorders of the musculoskeletal system and contributes to the development of weakened muscles.
Duration of treatment approx. 15 minutes
Ultrasound treatment
€ 26
Ultrasound treatments have an anti-inflammatory and analgesic effect, can be used for acute sciatica and helps with myogelosis (muscle tension), arthrosis, oedemas, neuralgia, epicondylitis and haematomas. Scars become smoother and softer and the lymphatic system is stimulated.
Duration of treatment approx. 15 minutes
Kinesiological tape
€ 26
With this tape you can cure injury, loosen muscles, relieve inflammation and back pain.
Duration of treatment approx. 15 minutes
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Fitness for the spine
Package price € 162
This functional analysis shows the mobility of your spine, revealing any incorrect posture and function. Our therapists then create an individual gymnastics program based on the analysis:
1 day of treatment (approx. 90 minutes)
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