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Recreation | Longevity at the Steirerhof

Your health is our most important concern!

RECREATION - our promise for more quality of life for over 20 years

What is currently experiencing a boom under "LONGEVITY", we have been offering at the Steirerhof for two decades under RECREATION: sustainable health programmes, holistic prevention and a life in balance. Our philosophy has always been more than just classic relaxation. Recreation is an active path to a long, improved quality of life - personalised, mindful, medically sound and deeply rooted in nature.

The Steirerhof: Your centre for longevity in Austria

RECREATION | LONGEVITY at the Steirerhof is based on a proven 5-pillar principle:

Mental health

Mental health
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Breathing

Breathing
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Movement

Movement
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Nutrition

Nutrition
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Prevention

Prevention
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Our Steirerhof longevity experts:

Mitarbeiter

Medical director

Dr med. univ. Edith Eleonore Wegscheider

Mitarbeiter

Vitality & Spa Manager

Edith Pichler

Mitarbeiter

TCM team

Yin Chun Lei & Dr Jing Zhu

Mitarbeiter

Sports scientists

Mag. Josko Pastar

Mitarbeiter

Guest counsellor

Hans Toberer

Mitarbeiter

Chef

Johann Pabst

Our areas of expertise:

Medical Wellness

Medical Wellness — Medical Wellness
Our MEDICAL WELLNESS department is under the medical leadership of Dr. Edith Eleonore Wegscheider
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TCM - Traditional Chinese Medicine

TCM - Traditional Chinese Medicine — TCM - Traditional Chinese Medicine
TCM has proven itself as an independent medical system and has been practiced at the Steirerhof since 1998. It not only treats the symptoms, but above all the causes of disharmony in the body. Our therapists use a tongue and pulse analysis to find these out and the treatments are individually tailored to each guest.
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Movement therapies

Movement therapies — Movement therapies
Targeted physical work, such as gymnastics and sports training, is a good way of relieving tension and stiffness.
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Arrangements

Arrangements — Arrangements
These arrangements make an important contribution to your longevity.
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Special longevity treatments

Special longevity treatments — Special longevity treatments
Stay healthy for longer - with IHHT & cold therapy
Our innovative Longevity treatments combine modern cold applications (cryotherapy) with highly effective IHHT therapy (interval hypoxia-hyperoxia) to regenerate your body in a targeted manner, improve cell health and actively slow down the ageing process
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Steirerhof leisure & activity program

Steirerhof leisure & activity program — Steirerhof leisure & activity program
Countless opportunities to be active, only short ways to sport. The varied program is supervised by our sports expert Hans Toberer and his team and offers a variety of sporty and healthy activities, whether for beginners or advanced of all ages.
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Culinary style

Culinary style — Culinary style
In the Steirerhof we cultivate the Styrian-Mediterranean cuisine, a particularly healthy vegetarian/vegan cuisine and also Asian delights from the wok. We create for you outstanding culinary delights that are varied and very tasty.
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