Steirerhof fitness program

For beginners or advanced of all ages - in every season

The varied fitness program is supervised by our sports expert Hans Toberer with his colleagues and offers a variety of sporty and healthy activities, from easy to challenging, from spring to winter.
And everything included in the room price!

A short excerpt from our extensive fitness program:

  • daily Nordic or Smovey walking in the morning
  • daily water aerobics
  • daily spinal exercises
  • daily relaxation training, Pilates, Qigong or Taiji

In rotation:

  • Explaination of the fitness equipment
  • guided sauna infusions in the garden sauna
  • guided bike tours (also with e-bikes)
  • swim training
  • archery
  • coordination exercises

Changes reserved!

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